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May 19, 2024

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

sandy,ut,

Member Since:

Aug 23, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George 3:48:48

Snow Canyon 1/2  1:48:08

Salt Lake 1/2  1:42:42 (PR)

Provo Canyon 1/2 1:47:02

Hobble Creek  1/2 1:45:21

St. George 3:44:00 (PR) Qualified for BOSTON!!!

Short-Term Running Goals:

Qualify for Boston at 2008 St. George-DONE!

Half  Marathon sub 1:40

Run Boston sub 3:40

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Well, I was finally able to run today.  I don't know what happened yesterday .. time just got away from me.  Today was around the neighborhood 6 miles.  I left around 8:45.  Cool weather, no sun.  It was nice.  I like to be cool rather than warm.  The sun started peaking over the mountains around 9:35 just at the end of the run.  I sometimes can't wait for the day when all my children will be in school and I could go about this time most of the time. -- only 3 more years!!

Average pace 8:48

Best mile pace: 8:11

I felt like I was going so fast.. I was surprised that my average pace wasn 't faster.. it must have been the fresh legs.

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Comments
From Matt on Wed, Oct 29, 2008 at 15:41:19

Keep up the good work.

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